watch out for sugar-traps!

Foods you may have never suspected of containing inordinate amounts of sugar, and can throw your blood sugar level for a real loop.

Living With Diabetes

Living with diabetes means a constant balancing act between the food you eat and the insulin you produce yourself or take by injection, along with the exercise you get. Insulin provides the mechanism for burning the food for energy to run your complex body. Exercise lowers your blood sugar level. If you eat more food, you will need more insulin and more exercise. If you eat less food, you will need less exercise and insulin. That’s simple.