Your Vision and Diabetes

Research shows that with good diabetic control, especially in the first five years

Shake the Salt

People who have diabetes should limit their sodium intake to 1500 mg per day

Sex and Diabetes

About half of the Men living with Diabetes, above the age of 55 who suffer from neuropathy and probably do not maintain very good control are suffering from sexual dysfunction

Save The Pearly Whites

High blood sugar takes a toll on your entire body including your gums and teeth. Prevention is in your hands

Kick the Habit

Smoking affects not only the coronary blood vessels but also the smaller vessels in the legs and feet

Everyday Skincare

ith poor control of diabetes the skin becomes dehydrated, very dry and chapped. You are not only inviting bacteria

Eat Less...

Curb Your Intake Of These High-Sodium Foods

Drink Up!

Besides being a requirement for breathing, Water moistens oxygen and carries nutrients and oxygen

Drink More

Drinking around 6-9 8 ounce glasses of water will reduce the risk of high blood sugar

Do Not Eat Them!

Avoid simple carbs and sugars. They raise blood sugar level much