There Is No “Diabetes Diet”

Having diabetes does not mean that you have to start some special diet. For most people, especially those who are Type 2

The Invisible Insulin

All studies come to the same conclusion the more exercise you get the more glucose you will burn, the less likely you are to require insulin

Your Blood Tells it All..

Whenever you end up in the emergency room, or you go to your primary care physician when you have an infection, what is done first?

Sugar-Sipping Sexy Muscles

Invest just a little bit of time in building up your muscles. Remember, using your muscles forces your muscle cells to soak up more glucose.