Avocado Arugula Salad


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nutrition facts

amount per serving
calories
45
  • fat
    12 Gm
  • carbohydrates
    67 Gm
  • dietary fibers
    15 Gm
  • sugar
    2 Gm
  • protein
    8 Gm

ingredients

Serving : 2
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 2 Chopped Avocados
  • 2 Tablespoons of Chopped Cilantro
  • 1/2 Cup of Chopped Red Onions
  • Bed of Arugula
  • 2 Tablespoons of Fresh Lime Juice
  • 2 Tablespoons of Extra Virgin Olive Oil
  • Salt to Taste

Preparation Time

2 min

Glucose load

540.8 Mg/DL

good for you

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Preparation

Start With Lime Juice, Then Add Salt And Olive Oil,. Break Stems off Cilantro Then Chop & Add To Dressing, Chop &b Add Onions Then Cut & Add Avocados, Mix Thoroughly. Serve Over Bed of Arugula.

tastes

  • salty
  • savory
  • sour
  • bitter
  • sweet
  • spicy

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