Recipes


Arugula Parmesan Salad With Simple Lemon Vinaigrette

glucose load
22.98 Mg/DL
Preparation Time
10 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 4 cups baby arugula (loosely packed)
  • ⅔ cup freshly grated parmesan cheese
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • Pinch of granulated garlic

nutrition facts

amount per serving
calories
170
  • sugar
    0 Gm
  • dietary fibers
    0 Gm
  • protein
    7 Gm
  • carbohydrates
    3 Gm
  • fat
    15 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

Blue Meals

Blue meals

Blue Fitness

Blue Fitness

Learning Center

Learning Center

MyDay

MyDay

How it works

How it works