Recipes


Avocado BLT Deviled Eggs

glucose load
27.46 Mg/DL
Preparation Time
25 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 6 hard boiled eggs (peeled and cut in half)
  • ½ large avocado (ripe)
  • 1 ripe tomato (seeds and membrane removed, finely diced)
  • 4 sliced crispy chopped bacon (read your label for W30 compliant)
  • ½ tsp salt (or to taste)
  • 1 tsp pepper (or to taste)
  • 1 cup shredded lettuce (I used head lettuce)

nutrition facts

amount per serving
calories
200
  • sugar
    2 Gm
  • dietary fibers
    2 Gm
  • protein
    12 Gm
  • carbohydrates
    5 Gm
  • fat
    16 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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