Recipes


Better Than Takeout Chinese Fried Rice

glucose load
53.25 Mg/DL
Preparation Time
30 min

ingredients

Serving : 2
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 cup cooked rice
  • 1.5 cups cooked chicken
  • 2 eggs
  • 1 cup of frozen vegetables
  • 1-2 tablespoons soy sauce

nutrition facts

amount per serving
calories
360
  • sugar
    0 Gm
  • dietary fibers
    2 Gm
  • protein
    37 Gm
  • carbohydrates
    7 Gm
  • fat
    20 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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