Recipes


Cheesy Chicken Spinach Bake

glucose load
21.84 Mg/DL
Preparation Time
40 min

ingredients

Serving : 5
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 2 to 3 large boneless skinless chicken breasts, cut in half lengthwise to form thinner cutlets
  • 2 Tablespoons olive oil, divided
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 6 ounces cream cheese, softened
  • 2 cups baby spinach leaves
  • 1 cup shredded Mozzarella cheese

nutrition facts

amount per serving
calories
270
  • sugar
    1 Gm
  • dietary fibers
    0 Gm
  • protein
    18 Gm
  • carbohydrates
    2 Gm
  • fat
    20 Gm

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