Recipes


Chicken and Broccoli Stir Fry

glucose load
16.02 Mg/DL
Preparation Time
15 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • Pack of thin sliced chicken breast
  • 1 Tbsp olive oil
  • 1 Tbsp ground black pepper
  • 1 tsp parsley flakes
  • 2 Tbsp Chili garlic sauce
  • 1 tsp maggi
  • 1/4 C broccoli

nutrition facts

amount per serving
calories
80
  • sugar
    1 Gm
  • dietary fibers
    0 Gm
  • protein
    7 Gm
  • carbohydrates
    2 Gm
  • fat
    4.5 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy