Recipes


Classic Pesto

glucose load
32.66 Mg/DL
Preparation Time
30 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 2 cups fresh basil leaves
  • 2/3 cup parmesan or romano cheese
  • 1/3 cup pine nuts
  • 2/3 cup olive oil
  • 2 cloves garlic
  • sea salt and pepper, to taste

nutrition facts

amount per serving
calories
470
  • sugar
    0 Gm
  • dietary fibers
    2 Gm
  • protein
    9 Gm
  • carbohydrates
    5 Gm
  • fat
    48 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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