Recipes


Green Beans With Walnuts And Balsamic

glucose load
45.14 Mg/DL
Preparation Time
15 min

ingredients

Serving : 6
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 4 teaspoons extra-virgin olive oil
  • 4 teaspoons minced garlic
  • ½ cup chopped walnuts, toasted
  • 2 teaspoons aged balsamic vinegar
  • ½ teaspoon kosher salt
  • 1 pound green beans, trimmed (about 8 cups)

nutrition facts

amount per serving
calories
120
  • sugar
    3 Gm
  • dietary fibers
    3 Gm
  • protein
    3 Gm
  • carbohydrates
    7 Gm
  • fat
    10 Gm

Blue Meals

Blue meals

Blue Fitness

Blue Fitness

Learning Center

Learning Center

MyDay

MyDay

How it works

How it works