Recipes


Healing Garlic Soup

glucose load
88.71 Mg/DL
Preparation Time
35 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 large onion chopped
  • 4 T oil of choice (I usually use olive oil here)
  • 3 sprigs rosemary
  • 4 sprigs thyme
  • 20 cloves fresh garlic
  • 1 tsp ginger (chopped fresh, or 1/2 tsp powdered)
  • 3 cups vegetable broth (I used better than bouillon no-chicken)

nutrition facts

amount per serving
calories
170
  • sugar
    3 Gm
  • dietary fibers
    1 Gm
  • protein
    1 Gm
  • carbohydrates
    10 Gm
  • fat
    14 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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