Recipes


Healthy Zucchini Tomato Bake

glucose load
28.91 Mg/DL
Preparation Time
30 min

ingredients

Serving : 6
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 cup zucchini sliced
  • 1 cup yellow squash sliced
  • 2 cups tomatoes sliced
  • 2 tablespoons chopped basil
  • 2 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper

nutrition facts

amount per serving
calories
80
  • sugar
    3 Gm
  • dietary fibers
    1 Gm
  • protein
    3 Gm
  • carbohydrates
    4 Gm
  • fat
    6 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

Blue Meals

Blue meals

Blue Fitness

Blue Fitness

Learning Center

Learning Center

MyDay

MyDay

How it works

How it works