Recipes


Huevos Pericos (Colombian Scrambled Eggs)

glucose load
47.22 Mg/DL
Preparation Time
30 min

ingredients

Serving : 2
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 2 teaspoons olive oil
  • 3 to 4 medium scallions, white and green parts, sliced thin
  • 1 medium roma or vine tomato, seeded and diced
  • 6 large eggs, beaten with fork
  • kosher salt or adobo seasoning salt

nutrition facts

amount per serving
calories
270
  • sugar
    4 Gm
  • dietary fibers
    2 Gm
  • protein
    21 Gm
  • carbohydrates
    6 Gm
  • fat
    20 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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