Recipes


Instant Pot Pork Chops

glucose load
47.42 Mg/DL
Preparation Time
13 min

ingredients

Serving : 2
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 2 pork chops, bone-in, ¾" - 1" thick
  • 2 tablespoons vegetable oil
  • 2 teaspoons brown sugar
  • 2 teaspoons salt
  • 1 teaspoon fresh ground pepper
  • 1 cup chicken broth
  • 1 tablespoon Liquid Smoke

nutrition facts

amount per serving
calories
350
  • sugar
    3 Gm
  • dietary fibers
    0 Gm
  • protein
    36 Gm
  • carbohydrates
    5 Gm
  • fat
    21 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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