Recipes


Keto-Friendly Roasted Brussels Sprouts with Sausage

glucose load
48.05 Mg/DL
Preparation Time
1 hr

ingredients

Serving : 8
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 1/2 pound Brussels sprouts, trimmed and halved lengthwise if large
  • 3/4 pound bulk pork or turkey sausage (Italian, sage, country or breakfast)
  • 3/4 teaspoon coarse sea salt
  • 1/2 cup pecan halves, toasted and chopped
  • 2 tablespoons chopped mixed fresh herbs (any combination of parsley, sage, chives and oregano)

nutrition facts

amount per serving
calories
230
  • sugar
    2 Gm
  • dietary fibers
    4 Gm
  • protein
    10 Gm
  • carbohydrates
    9 Gm
  • fat
    18 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy