Recipes


Loaded Cauliflower Broccoli Casserole

glucose load
78.21 Mg/DL
Preparation Time
45 min

ingredients

Serving : 8
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 8 slices of bacon, fried crispy
  • ½ large head cauliflower, cut into florets
  • ½ large head broccoli, cut into florets
  • ½ cup sour cream
  • ½ cup mayonnaise
  • 1 tablespoon heavy cream
  • ¼ teaspoon black pepper
  • 1 cup shredded colby & monterey jack cheese
  • 1 cup sharp cheddar cheese
  • 6 tablespoons chopped fresh chives, divided

nutrition facts

amount per serving
calories
360
  • sugar
    3 Gm
  • dietary fibers
    2 Gm
  • protein
    13 Gm
  • carbohydrates
    9 Gm
  • fat
    30 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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