Recipes


Low Carb Tortillas

glucose load
19.24 Mg/DL
Preparation Time
20 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • ⅓ cup coconut flour
  • 1 ½ cup egg whites liquid
  • ¼ tsp baking powder
  • ½ cup water to thin
  • coconut oil spray

nutrition facts

amount per serving
calories
110
  • fat
    6 Gm
  • sugar
    2 Gm
  • dietary fibers
    1 Gm
  • protein
    11 Gm
  • carbohydrates
    3 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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