Recipes


Mediterranean Baked Zucchini Sticks

glucose load
41.08 Mg/DL
Preparation Time
30 min

ingredients

Serving : 8
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 4 zucchini, medium
  • 1 cup red bell pepper, finely chopped
  • 1/2 cup tomatoes, finely chopped
  • 1/2 cup Kalamata olives, finely chopped
  • 3 large garlic cloves, minced
  • 1 tbsp oregano, dried
  • 1/4 tsp ground black pepper
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup parsley, finely chopped

nutrition facts

amount per serving
calories
50
  • sugar
    4 Gm
  • dietary fibers
    2 Gm
  • protein
    2 Gm
  • carbohydrates
    6 Gm
  • fat
    2 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy