Recipes


Michael Natkin's Spicy Stir-Fried Zucchini

glucose load
30.47 Mg/DL
Preparation Time
20 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 pound (about 4 small) zucchini, cut into 1/2-inch dice
  • 2 tablespoons toasted sesame oil
  • 1 teaspoon kosher salt
  • 1 tablespoon kochujang (Korean chili paste)
  • 2 tablespoons peeled, grated fresh ginger
  • 1 tablespoon toasted black sesame seeds

nutrition facts

amount per serving
calories
100
  • sugar
    3 Gm
  • dietary fibers
    2 Gm
  • protein
    2 Gm
  • carbohydrates
    4 Gm
  • fat
    8 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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