Recipes


Parmesan Roasted Brussels Sprouts

glucose load
34.42 Mg/DL
Preparation Time
22 min

ingredients

Serving : 5
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 1/2 pounds fresh brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/4 cup breadcrumbs
  • 1/2 cup shredded parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

nutrition facts

amount per serving
calories
100
  • sugar
    0 Gm
  • dietary fibers
    0 Gm
  • protein
    4 Gm
  • carbohydrates
    3 Gm
  • fat
    8 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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