Recipes


Peanut Butter Banana Breakfast Smoothie

glucose load
76.65 Mg/DL
Preparation Time
20 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 banana peeled
  • 1 tbsp Peanut Butter
  • 1/2 cup Almond Milk
  • 1/2 cup Ice Cubes

nutrition facts

amount per serving
calories
60
  • sugar
    5 Gm
  • dietary fibers
    1 Gm
  • protein
    2 Gm
  • carbohydrates
    9 Gm
  • fat
    2.5 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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