Recipes


Pico de Gallo

glucose load
48.26 Mg/DL
Preparation Time
30 min

ingredients

Serving : 6
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 2 cups medium diced tomatoes, seeds removed (about 1 1/2 pounds)
  • 1/2 large white onion, diced
  • 1-2 large jalapeño peppers, seeds removed and minced
  • 1/2 cup chopped cilantro
  • Juice of 1 large lime (2 tablespoons)
  • Kosher salt, to taste

nutrition facts

amount per serving
calories
25
  • sugar
    3 Gm
  • dietary fibers
    2 Gm
  • protein
    1 Gm
  • carbohydrates
    6 Gm
  • fat
    0 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy