Recipes


Roasted Beet Salad with Goat Cheese

glucose load
52.73 Mg/DL
Preparation Time
1 hr 20 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 3 dark red beets
  • 2 cups baby arugula, roughly chopped
  • 4 ounces goat cheese
  • 1/3 cup roasted Pepitas
  • 3 tablespoons olive oil
  • 2 teaspoons red wine vinegar
  • pinch salt & pepper

nutrition facts

amount per serving
calories
250
  • sugar
    5 Gm
  • dietary fibers
    2 Gm
  • protein
    10 Gm
  • carbohydrates
    7 Gm
  • fat
    20 Gm

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