Recipes


Roasted Parmesan Asparagus

glucose load
34.53 Mg/DL
Preparation Time
20 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 lbs. asparagus, ends trimmed
  • 2 1/2 tbsp. olive oil
  • 5 tbsp. fresh grated Parmesan cheese
  • 3 garlic cloves, minced
  • 1/2 tsp. black pepper
  • 1/2 tsp. sea salt

nutrition facts

amount per serving
calories
130
  • sugar
    2 Gm
  • dietary fibers
    2 Gm
  • protein
    5 Gm
  • carbohydrates
    6 Gm
  • fat
    11 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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