Recipes


Roasted Summer Squash with Garlic and Parmesan

glucose load
50.75 Mg/DL
Preparation Time
40 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 3 medium or 4 small zucchini or yellow summer squash (or use a combination of colors)
  • 10 large cloves garlic, peeled
  • 2-3 T olive oil
  • 1 tsp. finely chopped fresh thyme, rosemary, or sage (or use a slightly smaller amount of the dried herb, slightly crushed)
  • salt and fresh ground black pepper to taste

nutrition facts

amount per serving
calories
120
  • sugar
    2 Gm
  • dietary fibers
    1 Gm
  • protein
    1 Gm
  • carbohydrates
    6 Gm
  • fat
    10 Gm

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