Recipes


Sauteed Asparagus

glucose load
29.02 Mg/DL
Preparation Time
8 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 10 oz young asparagus
  • 2 tablespoons melted butter
  • 3 cloves garlic minced
  • Salt to taste
  • Ground black pepper to taste
  • Squirts of lemon juice optional

nutrition facts

amount per serving
calories
70
  • sugar
    2 Gm
  • dietary fibers
    1 Gm
  • protein
    2 Gm
  • carbohydrates
    4 Gm
  • fat
    6 Gm

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