Recipes


Sauteed Mushrooms

glucose load
54.18 Mg/DL
Preparation Time
15 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 2 Tbsp butter
  • 2 Tbsp light olive oil
  • 1 1/2 lbs (24 oz) baby bella (cremini) mushrooms
  • garlic salt, to taste (or use salt and garlic powder)
  • black pepper, freshly ground
  • 1 1/2 Tbsp fresh lemon juice form 1 small or 1/2 large lemon
  • 1 Tbsp fresh parsley, finely chopped

nutrition facts

amount per serving
calories
160
  • sugar
    4 Gm
  • dietary fibers
    2 Gm
  • protein
    6 Gm
  • carbohydrates
    8 Gm
  • fat
    13 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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