Recipes


Shredded Brussels Sprouts With Pistachios, Cranberries & Parmesan

glucose load
53.46 Mg/DL
Preparation Time
30 min

ingredients

Serving : 10
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 1/4 lb. Brussels sprouts
  • 2 tsp olive oil, divided
  • 1/2 yellow onion, diced
  • 1/3 cup shelled pistachios, chopped
  • 1/3 cup dried cranberries
  • 1/3 cup grated Parmesan cheese
  • 1/2 tsp ground pepper
  • Salt to taste*

nutrition facts

amount per serving
calories
80
  • sugar
    3 Gm
  • dietary fibers
    3 Gm
  • protein
    4 Gm
  • carbohydrates
    8 Gm
  • fat
    3.5 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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