Recipes


Simple Zucchini Boats With Tomatoes and Fresh Mozzarella

glucose load
47.22 Mg/DL
Preparation Time
45 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 2 medium – zucchini
  • 1 dash – salt
  • 1 dash – black pepper, ground
  • 2 medium – tomato, red
  • 1/4 teaspoon – oregano, dried
  • 1/4 teaspoon – vinegar, cider
  • 5 ounce – mozzarella cheese, part skim milk

nutrition facts

amount per serving
calories
130
  • sugar
    5 Gm
  • dietary fibers
    2 Gm
  • protein
    9 Gm
  • carbohydrates
    6 Gm
  • fat
    8 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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