Recipes


String Beans With Garlic

glucose load
40.25 Mg/DL
Preparation Time
30 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 12oz string beans (trimmed and washed or 2 cups of fresh string beans)
  • 2 cloves garlic (fresh, chopped)
  • 1 tablespoon olive oil (good oil)
  • 2 tablespoons water
  • 1 dash fleur de sel

nutrition facts

amount per serving
calories
60
  • sugar
    3 Gm
  • dietary fibers
    3 Gm
  • protein
    2 Gm
  • carbohydrates
    6 Gm
  • fat
    3.5 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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