Recipes


Stroganoff!

glucose load
60.32 Mg/DL
Preparation Time
40 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 Tbsp Kerrygold butter
  • 2 cups sliced mushrooms (more if you really love them)
  • 1 clove chopped garlic
  • 1 1/4 cup chopped onion
  • 1 1/2 cups beef broth
  • 1/2 cup heavy whipping cream (1/4 cup if you don’t want it quite as thick)
  • 1/4 cup sour cream (1/2 cup if you don’t want it quite as thick)
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper

nutrition facts

amount per serving
calories
170
  • sugar
    3 Gm
  • dietary fibers
    1 Gm
  • protein
    3 Gm
  • carbohydrates
    7 Gm
  • fat
    14 Gm

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