Recipes
Vegan Loaded Mashed Potato Bowls
glucose load
30.37 Mg/DL
Preparation Time
30 min
ingredients
Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
- 1/4 recipe Creamy Garlic Mashed Red Potatoes made in advance
- 1 Tbsp avocado oil
- 1 cup baby carrots
- 2 cups mushrooms
- 2 cups spinach
nutrition facts
amount per serving
calories
60
- sugar 3 Gm
- dietary fibers 2 Gm
- protein 2 Gm
- carbohydrates 5 Gm
- fat 3.5 Gm
tastes
-
Salty
-
Savory
-
Sour
-
Bitter
-
Sweet
-
Spicy
