Recipes


Vegan Loaded Mashed Potato Bowls

glucose load
30.37 Mg/DL
Preparation Time
30 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1/4 recipe Creamy Garlic Mashed Red Potatoes made in advance
  • 1 Tbsp avocado oil
  • 1 cup baby carrots
  • 2 cups mushrooms
  • 2 cups spinach

nutrition facts

amount per serving
calories
60
  • sugar
    3 Gm
  • dietary fibers
    2 Gm
  • protein
    2 Gm
  • carbohydrates
    5 Gm
  • fat
    3.5 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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