Recipes


Zucchini Tots

glucose load
85.07 Mg/DL
Preparation Time
30 min

ingredients

Serving : 3
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • cooking spray
  • 1 packed cup grated zucchini
  • 1 large egg
  • 1/4 medium onion, minced
  • 1/4 cup grated reduced fat sharp cheddar cheese
  • 1/3 cup seasoned breadcrumbs
  • 1/4 tsp kosher salt and black pepper to taste

nutrition facts

amount per serving
calories
90
  • sugar
    3 Gm
  • dietary fibers
    1 Gm
  • protein
    6 Gm
  • carbohydrates
    9 Gm
  • fat
    2.5 Gm

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