Recipes


Zucchini With Onion and Garlic

glucose load
46.9 Mg/DL
Preparation Time
40 min

ingredients

Serving : 4
Tablespoon: T, tb, tbs, tbsp, tblsp, or tblspn
Teaspoon: t., ts., tsp. or tspn
  • 1 medium zucchini or summer squash , sliced
  • 1 medium onion, sliced
  • 1 heaping tablespoon minced jarred garlic
  • 1 Tablespoon olive oil
  • 1 Tablespoon butter
  • Salt and pepper to taste, while sauteing
  • Good pinch of salt

nutrition facts

amount per serving
calories
80
  • sugar
    3 Gm
  • dietary fibers
    2 Gm
  • protein
    1 Gm
  • carbohydrates
    6 Gm
  • fat
    6 Gm

tastes

  • Salty
  • Savory
  • Sour
  • Bitter
  • Sweet
  • Spicy

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